$29.99
Offers a groundbreaking journey of mind and body that blends together relaxation and meditation techniquesCreates an immersive experience with a combination of physical activity and meditationFeel a sense of rejuvenation and focus as you go through the motions and absorb the beautiful landscapes and soothing audioFocus your attention on certain parts of your body to relax and develop a flow state through seven movements and the ancient system of chakrasMeasures your breathing and provides gentle feedback and encouragement to keep with the Stillness Meditation tradition
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