Cycling Past 50 (Ageless Athlete Series)

Cycling Past 50 (Ageless Athlete Series)
Brand: Human Kinetics
$19.95
  • basic principles of training;
  • advanced workouts to improve endurance, climbing ability, and sprinting;
  • training advice for 100-mile events and multi-day tours;
  • planning tips and a workout program for getting into racing form;
  • injury prevention tips and exercises; and
  • body fueling advice.
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